Active 50

Our Active 50+ sessions are a fun way to keep active and age well. The sessions are for all abilities and most importantly are fun! No need to book just come along and join in. All sessions just £4.00.

Look out for the CanDo sign – these sessions are delivered by Tutors who have attended the Cancer Awareness Training.

MONDAY

Ashingdon & Hawkwell Church (Zumba Gold)         9.45am

Winter Gardens Baptist Church Hall, Canvey          10am

Southend Leisure & Tennis Centre                            10 am

Old Fire Station, Hadleigh                                            10.45am

Davids Church Hall (seated), Eastwood                     11am

Leisure & Tennis Centre, Southend                            11am ( Activise Pilates & Stretch)

St Marys Hall, Benfleet                                                 11.30am Seated 50+ (starts 4th September)

TUESDAY

Balmoral Centre, Westcliff-on-Sea                              11am

Leisure & Tennis Centre (zumba gold), Southend     11am

Milton Community Centre (seated), Southend          12.15am

Clarence Rd Baptist Church , Southend(Seated)       1.45pm

WEDNESDAY

Hullbridge Centre,Hullbridge                                        10am

Leisure & Tennis Centre, Southend                            10am

St Georges Hall, Shoeburyness                                    10am  NEW!

Barnabas Church, Benfleet                                           10.30am

 

THURSDAY

St. Marys Hall,Benfleet                                                  11am

Leisure & Tennis Centre(dance fit), Southend           11am

Clarence Road Baptist Church                                      11.15am Zumba Seated!

Hockley Health Club,Hockley                                        1.30pm

FRIDAY

Hawkwell Baptist Church Hall,Hawkwell                     9.30am

Leisure & Tennis Centre, Southend                              10.30am