Our Active 50+ sessions are a fun way to keep active and age well. The sessions are for all abilities and most importantly are fun! No need to book just come along and join in. All sessions just £4.00.
Look out for the CanDo sign – these sessions are delivered by Tutors who have attended the Cancer Awareness Training.
Ashingdon & Hawkwell Church (Zumba Gold) 9.45am
Winter Gardens Baptist Church Hall, Canvey 10am
Southend Leisure & Tennis Centre 10 am
Old Fire Station, Hadleigh 10.45am
Davids Church Hall (seated), Eastwood 11am
Leisure & Tennis Centre, Southend 11am ( Activise Pilates & Stretch)
St Marys Hall, Benfleet 11.30am Seated 50+ (starts 4th September)
Balmoral Centre, Westcliff-on-Sea 11am
Leisure & Tennis Centre (zumba gold), Southend 11am
Milton Community Centre (seated), Southend 12.15am
Clarence Rd Baptist Church , Southend(Seated) 1.45pm
Hullbridge Centre,Hullbridge 10am
Leisure & Tennis Centre, Southend 10am
Barnabas Church, Benfleet 10.30am
St. Marys Hall,Benfleet 11am
Leisure & Tennis Centre(dance fit), Southend 11am
Clarence Road Baptist Church 11.15am Zumba Seated!
Hockley Health Club,Hockley 1.30pm
Hawkwell Baptist Church Hall,Hawkwell 9.30am
Leisure & Tennis Centre, Southend 10.30am