Active Be Well

Be  Well is the new name for our 50+ classes, after all age is just a number.These sessions are a fun way to keep active and are for all abilities but most importantly are fun!

No need to book just come along and join in. All sessions just £4.00.

Look out for the CanDo sign – these sessions are delivered by Tutors who have attended the Cancer Awareness Training.

MONDAY

Ashingdon & Hawkwell Church (Zumba Gold)          9.45am

Winter Gardens Baptist Church Hall, Canvey             10am

Southend Leisure & Tennis Centre                                10am

Old Fire Station, Hadleigh                                               10.45am

Davids Church Hall (seated), Eastwood                       11am

Southend Leisure & Tennis centre                                 11am ( Activise Pilates & Stretch)

St Marys Hall, Benfleet (Seated)                                    11.30am

TUESDAY

Balmoral Centre, Westcliff-on-Sea                                11am

Leisure & Tennis Centre (zumba gold), Southend     11am

Milton Community Centre (seated), Southend          12.15am

Clarence Rd Baptist Church , Southend(Seated)       1.45pm

WEDNESDAY

Hullbridge Centre,Hullbridge                                      10am

Leisure & Tennis Centre, Southend                            10am

Barnabas Church, Benfleet                                           10.30am

 

THURSDAY

Southend leisure & Tennis Centre                              9.30am

St Nicholas Church, Canvey                                         9.30am

St. Marys Hall,Benfleet                                                 11am

Southend Leisure & Tennis Centre(dance fit)         11am

Clarence Road Baptist Church(Seated Zumba)       11.15 am

Hockley Health Club,Hockley                                      1.30pm

FRIDAY

Hawkwell Baptist Church Hall,Hawkwell                 9.30am

Southend Leisure & Tennis Centre                            10.30am