Be Well is the new name for our 50+ classes, after all age is just a number.These sessions are a fun way to keep active and are for all abilities but most importantly are fun!
No need to book just come along and join in. All sessions just £4.00.
Look out for the CanDo sign – these sessions are delivered by Tutors who have attended the Cancer Awareness Training.
Winter Gardens Baptist Church Hall, Canvey 10am
Southend Leisure & Tennis Centre 10am
Old Fire Station, Hadleigh 10.45am
Davids Church Hall (seated), Eastwood 11am
Southend Leisure & Tennis centre 11am ( Activise Pilates & Stretch)
St Marys Hall, Benfleet (Seated) 11.30am
Balmoral Centre, Westcliff-on-Sea 11am
Leisure & Tennis Centre (zumba gold), Southend 11am
Milton Community Centre (seated), Southend 12.15am
Hullbridge Centre,Hullbridge 10am
Leisure & Tennis Centre, Southend 10am
Barnabas Church, Benfleet 10.30am
Southend leisure & Tennis Centre 9.30am
Salvation Army Hall, Hadleigh 9.30am (starts 31st Jan 2019)
St Nicholas Church, Canvey 9.30am
St. Marys Hall,Benfleet 11am
Southend Leisure & Tennis Centre(dance fit) 11am
Clarence Road Baptist Church(Seated) 11.15 am
Hockley Health Club,Hockley 1.30pm
Hawkwell Baptist Church Hall,Hawkwell 9.30am
Southend Leisure & Tennis Centre 10.30am