Our new Back to Wellness programme can give you the support & information to help you feel healthier and happier.

Healthy Eating tips
Weight Management
Physical Activity for all abilities
One to One telephone call to discuss healthy lifestyle
All help will be provided by Virtual exercise sessions and information sheets that will be available and sent via email to participants.
To sign up for this FREE programme contact the Team on 01702 567327 or email office@activelife.uk.com.