Active Mums & Families

Fun & friendly sessions for Mums & Families. 

Sessions thro Pregnancy & beyond!

Ours sessions:

Aqua Natal – Every Friday 12 noon – 12.45 at Southend Leisure & Tennis Centre. Keep active during your pregnancy with this water based session. Mums 6 weeks – 38 weeks welcome

Buggy Active Sessions: Tuesdays 11am meet at the Cliffs Pavillion.  A great way to tone up, meet other mums and enjoy some fresh air.

Active Beanz –  Bring your little one( 6 weeks+ 3 years ) and get active together. Southchurch Plaza, Wednesdays 9.30am – £2.00 per family.

All session are £2.00 . No need to book just come along & join in!


For more information call the Active Life Team on 01702 567327

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  • For: Families