Exercise for the mind & Body

Put your Body & Soul into our total Wellbeing classes.

Yoga: Relax & revitalise the mind & body with our yoga classes for all abilities. Improve physical & emotional strength with our relaxed sessions to start or continue your Yoga journey.

Active Guys Yoga – Stretch, Build Strength & increase Flexibility with this class designed just for the Guys.

Active Mums Yoga: These classes are for mums to bring their little ones to (babies up to 1 year, non-crawlers). Booking is essential.

Please see Timetable for complete list of available sessions.