Exercise for the mind & Body
Put your Body & Soul into our total Wellbeing classes.
Yoga for all: Relax & revitalise the mind & body with our yoga classes for all abilities. Improve physical & emotional strength with our relaxed session to tone & stretch.
Dynamic Yoga– Stretch, Build Strength & increase Flexibility with this class designed as a workout!
Yoga Flow: A smooth flowing class of yoga warm up, warriors and a relaxation. A workout with a wonderful stretch. All abilities welcome.
Beginners Yoga: New to yoga? This class is a perfect way to get started with a gentler informative class.
Gentle Yoga: A more relaxing class to return to yoga or as a start to your yoga journey. Sun salutations, Warriors and a relaxation.. a wonderful class mind & body session.
Seated Yoga / Stretch & Relax: Improve your posture, stretch & relax in this chair based class.
Fitness Pilates: Tone your abdominals & core with this strength class.
Please see Timetable for complete list of available sessions.
All sessions & courses must be pre booked & paid.