Exercise for the mind & Body
Put your Body & Soul into our total Wellbeing classes.
Yoga: Relax & revitalise the mind & body with our yoga classes for all abilities. Improve physical & emotional strength with our relaxed sessions to start or continue your Yoga journey.
Activise: Tai chi warm up followed by a combination of Yoga & Pilates. Improve posture, balance & flexibility. All abilities & beginners welcome.
Fitness Pilates: A great way to improve posture with our class to stretch & tone. Focusing on the core with mat based exercises. All abilities welcome.
Active Mums Yoga & Pilates: These classes are for mums to bring their little ones to (babies up to 1 year, non-crawlers). Booking is essential.
No need to book our classes, just come along and get active!