Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
10:00Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
11:00Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
12:30Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Beginners Dance FitNot exercised before? or returning to exercise? These classes are a perfect way to get started! All sessions £2.50!
A fun class with basic dance moves to get you active.
13:30Beginners Dance FitNot exercised before? or returning to exercise? These classes are a perfect way to get started! All sessions £2.50!
A fun class with basic dance moves to get you active.
Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
13:30Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Beginners Low Impact Total Body WorkoutNot exercised before? or returning to exercise? These classes are a perfect way to get started! All sessions £2.50!
A low impact cardio & Toning class.
18:00Beginners Low Impact Total Body WorkoutNot exercised before? or returning to exercise? These classes are a perfect way to get started! All sessions £2.50!
A low impact cardio & Toning class.
Aerobics, Dance & ToneThe combo class with something for everyone! Aerobics into Dance Fit and an effective toning section. All abilities welcome at this fun class.
19:00Aerobics, Dance & ToneThe combo class with something for everyone! Aerobics into Dance Fit and an effective toning section. All abilities welcome at this fun class.
Beginners Low Impact Total Body WorkoutNot exercised before? or returning to exercise? These classes are a perfect way to get started! All sessions £2.50!
A low impact cardio & Toning class.
09:30Beginners Low Impact Total Body WorkoutNot exercised before? or returning to exercise? These classes are a perfect way to get started! All sessions £2.50!
A low impact cardio & Toning class.
Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
10:00Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
11:00Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Gentle YogaA more relaxing class to return to yoga or start your yoga journey. Gentle yoga, no warriors but breathe work & Meditation. A wonderful mind & body session.
12:00Gentle YogaA more relaxing class to return to yoga or start your yoga journey. Gentle yoga, no warriors but breathe work & Meditation. A wonderful mind & body session.
Pound, Boxercise & AbsWeighted Drumsticks to provide a cardio / Toning sessions, with Boxercise & an Abdominal workout. all levels. No equipment needed.
19:15Pound, Boxercise & AbsWeighted Drumsticks to provide a cardio / Toning sessions, with Boxercise & an Abdominal workout. all levels. No equipment needed.
Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
11:00Keeping Steady (Course)Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Yoga FlowContinuous flow of dynamic yoga poses. This flow of movement is excellent for getting your heart rate going & help increase flexibility, strength, stability, calmness, and focus.
09:45Yoga FlowContinuous flow of dynamic yoga poses. This flow of movement is excellent for getting your heart rate going & help increase flexibility, strength, stability, calmness, and focus.
Gentle YogaA more relaxing class to return to yoga or start your yoga journey. Gentle yoga, no warriors but breathe work & Meditation. A wonderful mind & body session.
17:45Gentle YogaA more relaxing class to return to yoga or start your yoga journey. Gentle yoga, no warriors but breathe work & Meditation. A wonderful mind & body session.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
